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Top Tracks
1
Intro
2
I Went Vegan for a Month. Here's What Happened.
3
We Quit Sugar For A Month, Here's What Happened
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We Quit Caffeine for a Month, Here's What Happened
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Why do People Like Apple?
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We Quit the Internet for a Month. Here's What Happened.
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I Went to Bed at 7pm Every Night for a Week. Here's What Happened.
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Why do People Like Minimalism?
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I burned out. Then I got over it. Here's why I'll never burn out again.
10
Why take cold showers?
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We Quit Alcohol for a Month, Here's What Happened
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Day 1
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How to Stop Procrastinating With The 10 Minute Rule
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We Quit The Internet, Quit Sugar, Went Vegan, Walked 10,000 Steps a Day & Woke Up Early... (RESULTS)
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Why Do People Like Getting Up Super Early?
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I Was Addicted to Video Games my Entire Childhood, Here's What Happened
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Why do People Like Beards?
18
Why do People Like Yoga?
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I Tried Intermittent Fasting For a Month, Here's What Happened
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Why Do People Like Meal Planning?
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Why do People Like Getting Ripped?
22
I Laid on These Spikes Everyday for a Month, Here's What Happened
23
I Tried Getting 20,000 Steps a Day for a Month, Here's What Happened
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Continuing with the experiment
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The result
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Maintaining Good Posture for a Month. Here's What We Learned.
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Conclusion
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We Quit Alcohol for a Year, Here's What Happened
29
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
30
I Tried to Quit My Smartphone for a Year, Here's What Happened
31
I Did These 3 Things to Achieve my Dreams
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Other ways to take cold showers
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The rest of the month of cold showers
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Ad spot
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Why do People Like Owning a House?
36
We Tried to Figure Out Why Our Relationship Works
37
Trying to not react to the cold
38
Asking 20 Questions to Strengthen Our Relationship
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Here's Why Perfectionism Will Destroy You and Everything You Love
40
The final cold shower
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I Tried Going to Bed Every Night at 10pm, Here's What Happened
42
My Parents Tried Intermittent Fasting, Here's What Happened
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I Tried Intermittent Fasting For a Month. Here's What Happened.
44
I Tried Journaling Every Day, Here's What Happened
45
I Tried Biphasic Sleep for 2 Months, Here's What Happened
46
We're Quitting Alcohol for a Year (and maybe forever)
47
How to Stop Procrastinating by Reducing Decision Fatigue
48
We Tried Getting 10000 Steps Every Day for a Month. Here's What Happened.
49
I Asked My Wife to List My Flaws
50
We Took a Bunch of Personality Tests (and the results were very different)
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