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Top Tracks
1
Talbot Cox: Our first ever podcast guest. We talk triathlon media and growth with the legend himself!
2
TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
3
Triathlon training recovery tools, increasing swimming stamina, and more!
4
Moments before Eric heads into hip labral repair surgery
5
IM 70.3 Oceanside recap, when to train on your TT bike, and more!
6
Sherpa-ing a pro triathlete, ERG mode vs. free ride mode, and more!
7
Triathlon Swimming, swimming in the cold, flip turns, masters swimming, and more!
8
Triathlon training habits pros wish they had adopted earlier, upgrading your TT bike, and more!
9
Is Strava Toxic? Upgrade components or entire bike? Workout hype song
10
Welcome to That Triathlon Life Podcast!
11
Cleaning your bike in an apartment, traveling with your bike, triathlon quality/volume, and more!
12
Paula races IM 70.3 Chattanooga, developing triathlon mental toughness, and more!
13
Sleeping the night before a triathlon, PTO points, Inclusivity, world championships, our favorite bike, and more!
14
Paula is Canadian National Champion for the TT, Eric and Nick race, easy runs, what peak fitness feels like, and more!
15
Nick becomes an IRONMAN, Eric gets ready to race his first Swimrun, and more!
16
Triathlon swim sighting technique, Age-group drafting, and more!
17
Tire size for cycling vs triathlon, bilateral breathing for triathletes, and more!
18
Nick's Escape From Alcatraz Triathlon Race Recap, chasing validation vs. personal excellence, and more!
19
Paula wins the 70.3 North American Championship, gravel vs. road bikes, Ironman race swag, and more!
20
Triathlon spelling bee, running PRs, rapid fire bike repair, ERG mode, and much more!
21
Triathlon indoor training tips, Bike tech tips, running again, watch data, race focus, and more!
22
Couples Triathlon pre-race discussion, getting lean, regrets, alcohol, spirit animals, and more!
23
Triathlon upgrades, Paula wins St Anthony's Triathlon, coaches, sponsors, and more!
24
Ironman World Championships Kona predictions, triathlon massage, 70.3 St George course, chlorine skin care, and more!
25
Paula signs with On, Triathlon bike fits, switching to Wahoo, shin splints, and more!
26
Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more!
27
Crank lengths in triathlon, getting sick before a race, cramps, and more!
28
Eric, Paula, and Nick all race Ironman Los Cabos 70.3 triathlon. Also, removing a derailleur for travel, and more!
29
Should your triathlon training happen in race order, are male and female triathletes paid equally, single vs dual sided power meters, and more!
30
Triathlon bike groupsets, aero calf sleeves, hilly courses, and more!
31
Erg mode for Triathlon training, are aero bottles faster than no bottles, buying a used TT bike, wetsuit fit, and more!
32
Paula wins Ironman 70.3 St George!
33
Paula becomes 3x Canadian TT champion, IM 70.3 Mont-Tremblant champion, and lives to tell the tale
34
Eric and Paula crew Western States 100 mile ultramarathon, best money spent for new triathlete, and more!
35
Are carbon cycling shoes worth it, e-bikes on mountain bike trails, and more!
36
Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!
37
Paula's T100 San Francisco race recap, low cycling cadence, and more!
38
Eric ramps up to race a UTMB qualifier, guest appearance from pro triathlete Jackie Hering, and more!
39
Eric races Kodiak 50K Ultramarathon, bike setup for Ironman 70.3 World Championship Marbella, and more!
40
T100 madness, training for your first 70.3, triathlon self coaching, and more!
41
Mental health among athletes, an interview with TTL Devo Team athlete Zack Cooper, and more!
42
2026 Triathlon goals, snacks, dry land swim exercises, and more!
43
Episode 200! Celebrating and taking live calls from listeners
44
Botox in triathlon, racing injured, and choosing the right time to race a full ironman
45
IM 70.3 Oceanside race conditions, the Taco Bell 50km, and more!
46
Is shaving weight off a triathlon bike really worth it, and more!
47
TT position adjustments for triathlon racing, Strava vs joy, and more!
48
Triathlon training in Tucson AZ, elite age group racing, and more!
49
Unbound XL, renting a triathlon bike, open water panic attacks, and more!
50
Base training, run form, injury detection, bonking, and more!
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