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Top Tracks
1
Rest 1 (60 Seconds)
2
Tabata Effort 1 (4 Minutes)
3
Rest 2 (60 Seconds)
4
Intro by Ring Annoucer Ted Lerner
5
Rest 1 (1 Minute)
6
Rest 2 (1 Minute)
7
Rest 3 (1 Minute)
8
Tabata Effort 2 (4 Minutes)
9
Rest 3 (60 Seconds)
10
Tabata Effort 3 (4 Minutes)
11
Hiit 1: 4 X 60 Second Efforts With 20 Seconds Rest (6 Minutes)
12
Tabata Effort 4 (4 Minutes)
13
Rest 4 (1 Minute)
14
Rest 4 (60 Seconds)
15
Crazy Tabata Song 1 (4 Minutes)
16
Introduction
17
Round 1 (3 Minutes)
18
Tabata Countdown Timer With Fitness Rave Workout Music 20 / 10
19
Tabata Effort 5 (4 Minutes)
20
Amrap - 1 Minute Countdown Timer
21
Tabata Workout 1 (4 Minutes)
22
Amrap - 15 Minute Countdown Timer
23
Amrap - 1 Minute to Go
24
Hiit 1: 6 X 30 Second Efforts With 30 Seconds Rest (6 Minutes)
25
Amrap - 2 Minute Countdown Timer
26
Hiit 2: 6 X 30 Second Efforts With 30 Seconds Rest (6 Minutes)
27
Hiit 3: 6 X 30 Second Efforts With 30 Seconds Rest (6 Minutes)
28
Crazy Tabata Song 2 (4 Minutes)
29
7 Minutes to Go
30
Hiit 4: 4 X 60 Second Efforts With 20 Seconds Rest (6 Minutes)
31
Hiit 1: 6 X 40 Second Efforts With 20 Seconds Rest (6 Minutes)
32
Amrap - 14 Minute Countdown Timer
33
Amrap - 13 Minute Countdown Timer
34
Amrap - 5 Minute Countdown Timer
35
Mma Round 2 (5 Minutes)
36
19 Minutes to Go
37
Amrap - 10 Minutes to Go
38
Mma Round 1 (5 Minutes)
39
Crazy Tabata Song 5 (4 Minutes)
40
Round 3 (3 Minutes)
41
Hiit 4: 6 X 30 Second Efforts With 30 Seconds Rest (6 Minutes)
42
Hiit 1 - Supersets of 60 / 50 / 40 / 30 / 20 / 10 Seconds Efforts
43
Round 2 (3 Minutes)
44
20 Minutes to Go
45
Mma Round 3 (5 Minutes)
46
Tabata Workout 2 (4 Minutes)
47
Crazy Tabata Song 4 (4 Minutes)
48
Superset Workout 1 (5 Minutes)
49
Tabata Workout 5 (4 Minutes)
50
Hiit Workout 1 (5 Minutes)
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